Yesterday was a great day at the beach! My house mates and I all went down to Clifton 4. There are 4 Clifton beaches and they each have their own personality. There's one that's a nude beach, one that's a gay beach, one for models (or model wannabes) and finally the beach we went to is for young people and families. We spent the afternoon there and then stayed for some music in the evening.
Although the water is totally freezing, I went for a swim. Once you go under your whole body becomes so numb that you don't really notice how cold the water is! I know this sounds like some kind of perverse torture, but the beach was so hot you had to something to cool off.
Later that night my roommates and I went shopping for dinner; unfortunately as I came through the gate to our house I tripped on the step and hurt my foot. I didn't twist my ankle, but I landed really hard on the side of my foot. I'm trying not to let this get in the way of my plans. I have no classes next week and we've booked a wine tour for three days. I'm going to ice my foot all day today and hopefully it will be fine for my trip. I think the key is positive visualization. At least, that's what my mom would tell me.
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1 comment:
You should do some deep breathing exercises too!
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